Morning Med- Spine Balance
11:48
11:48

Morning Med- Spine Balance

by Zamanta Archibold

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
225

I want to invite you to meditate on balancing your life through your spine. You might wonder how that works? Our focus is more on self-inquiry, but instead of inquiry about our thoughts, let’s focus on our Spine and how it reflects how we take on life. You will discover through this journey that the spine is much more than our physical body.

MeditationSpineBalanceSelf InquiryEnergyNervous SystemBody Mind SpiritChakrasYogaGroundingSpine AlignmentEnergy FlowNervous System HealthBody Mind Spirit ConnectionYoga Beyond PhysicalBreathingBreathing AwarenessMorningsChakra Alignment

Meet your Teacher

Zamanta Archibold

Florida, USA

Meet your Teacher

Zamanta Archibold

Florida, USA