Letting Go
13:50
13:50

Letting Go

by Zamanta Archibold

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
219

Letting go sounds as it shouldn’t be so hard, so why is it? Do we hold on in hopes that we can make things work? Or do we believe by letting go, everything will fall apart? Sometimes we don’t even realize how much we are holding on to until we release it. You cannot feel joy and peace if you don’t letting go of pain and sorrow.

Letting GoJoyPeacePainSorrowTensionStressHealingBody Mind SpiritBreathingTension ReleaseLet Go Of EmotionsEmotional HealingBody Mind Spirit ConnectionBreathing AwarenessVisualizations

Meet your Teacher

Zamanta Archibold

Florida, USA

Meet your Teacher

Zamanta Archibold

Florida, USA