08:35

The Harmony Of Your Seat - Grounded But Free

Name: The Harmony Of Your Seat - Grounded But Free
Uploaded: 2022-05-13T16:15:48.000Z
Duration: 8 min 35 s
Channel: Zamanta Archibold
Description: Why not take a brief moment to find a quiet space and sit? You will be surprised how this action of coming to a simple seat allows you to discover peace and harmony. It doesn’t take long or much effort, and the benefits are tremendous. So, join me as we explore and experience the joy of coming into a seat.

by Zamanta Archibold

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Why not take a brief moment to find a quiet space and sit? You will be surprised how this action of coming to a simple seat allows you to discover peace and harmony. It doesn’t take long or much effort, and the benefits are tremendous. So, join me as we explore and experience the joy of coming into a seat.

Harmony Grounding Balance Stretching Relaxation Peace Joy Balance And Equilibrium Spine Stretching Inner Harmony Shoulder Relaxation Lumbar Stretches

Meet your Teacher

Zamanta Archibold

Florida, USA

Meet your Teacher

Zamanta Archibold

Florida, USA

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