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This track is a mantra repetition of the words 'let it go and just feel' - use this track to identify and release internal blocks, physical tensions, and challenging thoughts. It is ideal for anxiety reduction and accessing the present moment with peace and calm.
AnxietyPresenceLetting GoSpiritualityMantraSpiritualityStress & AnxietyHealth & HappinessGentle Repetition
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else