
16:18
16:18
Is It Time To Let Go Of The Past?
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
152
‘You are not obligated to be the person you were five minutes ago’. This simple quote from Alan Watts highlights an important lesson, the fact that we often unwittingly become slaves to our pasts. We fall into the same thinking patterns and behaviours. But what if we could let go? What if we could make new choices? This track is taken from my course, 'Discover Your Divine Purpose', available now via my profile.
PastNew ChoicesThinking PatternsDivine PurposeBody ScanBreathingThoughtsMindfulnessSelf InquiryForgivenessMeditationHabitsValuesDeep BreathingThought ObservationPresent MomentMindfulness Of SensesForgiveness And HealingValues ExplorationBehaviorsHabit ReflectionsLetting GoReflective Meditations
Meet your Teacher

Zachary Phillips
Melbourne, Australia
