11:32

Surrender To The Light

Name: Surrender To The Light
Uploaded: 2020-11-27T17:50:21.000Z
Duration: 11 min 32 s
Channel: Yoga Sutra Shala
Description: We start by following the breath and connecting to stillness. We then become aware that there is a light within all of us and by surrendering to it and to goodness we can go beyond fear and beyond the tricks of the mind. We can return to our original nature of true peace.

by Yoga Sutra Shala

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We start by following the breath and connecting to stillness. We then become aware that there is a light within all of us and by surrendering to it and to goodness we can go beyond fear and beyond the tricks of the mind. We can return to our original nature of true peace.

Surrender Stillness Acceptance Relaxation Light Goodness Fear Mind Peace Inner Stillness Universal Acceptance Tension Release Body Softening Breathing Breathing Awareness Heart Visualizations Light Visualizations Visualizations

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

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