The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTierra
132 Followers
YogiTB is a knowledgeable 200-hour Registered Yoga Instructor certified in Vinyasa, Sports & Trauma-focused yoga. She is also a full-time Doctoral student pursuing a Ph.D. in Criminal Justice - Behavioral Science at Nova Southeastern University. YogiTB motivates her students to embrace a practice of yoga that looks like their own. She is a vibe & creates that rare vibe. be authentic, be YOU. Welcome to the Tribe, now let's catch this VIBE!
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
