Outer Space Peace Meditation

A tonglen-style meditation, inhaling the fears of the world and exhaling back peace and compassion. We come to recognize our own infinite amount of goodness we can share with everyone we meet.

Reviews

Very nice. Thank you.

Really great practice, especially for these uncertain times. Thank you!!! 💗🙏🏼

This is a very helpful meditation for those times when our hearts are disturbed by the apparent chaos of the outer world. It simultaneously inspires peace to arise within us as it dissolves feelings of confusion and helplessness.

A wonderful meditation. I've tried a Tonglen meditation before, but found it uncomfortable to be breathing pain, anger, etc. into my self. What this meditation added that I was breathing it into my infinite source of goodness. That made all the difference. Thank you. 🙏

Really nicely done! Will use again.

wow really great meditation

Loved this one! I saw my star as alive like a sweet knowing old soul. Visualized it molding it's leg so I could sit safely and dangle my legs into nothingness. It was funnn & this is very beneficial when you're finding it difficult to be compassionate to others... Subconscious patterns come to light when we start meditation, I've especially been noticing, & I can see how this could really help in just letting goo-goo- goooo. *echo continues* back to space I go 😏.

Excellent morning meditation!

Nice, reminds me of interdimensional travel, or even a slight astral projection. I feel much more connected with my peace and security, I would like to let others have mah peace ( ͡° ͜ʖ ͡°) they can soak my peace and kindness all day and they would love it. Idk what I'm talking about lol but thanks for the mediation track!

Positively Noospherical !

Wonderful meditation that helps build compassion for others and peace for ourselves.

Wonderful. I thought "Outer Space" was a metaphor for something- but no- it really is an Outer Space meditation. How surprised I was when I saw many, many others out there with me! What fun! And exactly the meditation I wanted today. Yay!