02:55

Workday Meditation – Wishing You Hadn't Said Something

Name: Workday Meditation – Wishing You Hadn't Said Something
Uploaded: 2024-01-18T20:00:14.805Z
Duration: 2 min 55 s
Channel: Katherine Sauer
Description: When you wish you could take back something you said at work, instead of stewing on it, use this quick track to make peace with yourself and move on. Background music used under Creative Commons CC BY-SA 3.0; “Heart Of The Ocean” by Purrple Cat.

by Katherine Sauer

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

When you wish you could take back something you said at work, instead of stewing on it, use this quick track to make peace with yourself and move on. Background music used under Creative Commons CC BY-SA 3.0; “Heart Of The Ocean” by Purrple Cat.

Meditation Forgiveness Compassion Thoughts Emotions Breathing Mindfulness Productivity Self Forgiveness Self Compassion Emotional Release Breathwork Mindful Reflection Thought Interruption Workdays

Meet your Teacher

Katherine Sauer

Broomfield County, CO, USA

Meet your Teacher

Katherine Sauer

Broomfield County, CO, USA

© 2026 Katherine Sauer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.