07:31

Meditation For Self Care

Name: Meditation For Self Care
Uploaded: 2020-06-22T13:18:40.000Z
Duration: 7 min 31 s
Channel: Yogi Bryan
Description: Clear away your expectations and to-do lists. Ask yourself what do I need? Not what you want but what you need. The Universe always provides what you need. Open to all levels. Find a comfortable space, close your eyes, and breathe. Music contains binaural beats. Best with headphones. Music by DJ Taz Rashid

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Clear away your expectations and to-do lists. Ask yourself what do I need? Not what you want but what you need. The Universe always provides what you need. Open to all levels. Find a comfortable space, close your eyes, and breathe. Music contains binaural beats. Best with headphones. Music by DJ Taz Rashid

Anxiety Secular Mindfulness Relaxation Meditation Binaural Beats Secular Stress & Anxiety Visualization