
35:20
35:20
Energy Visualisation Meditation
by Andrew Crust
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
410
This is a 35-minute guided meditation without music. Visualisation of energy and the cycling of that energy through the energetic body (chakras) are used as well as the affirmations of goals associted with each chakra. This practice will benefit those seeking to optimise the flow of energy / prana or chi throughout their body, renergising the physical and subtle bodies and helping to recalibrate the senses toward the subtle.
MeditationChakrasPranaCompassionIntuitionBody AwarenessEmotionsBreath RetentionEnergyAffirmationsReenergizingSubtle BodyPrana BreathingEmotional AssociationsEnergy VisualizationsVibrationsVibration And AttractionVisualizations
Meet your Teacher

Andrew Crust
Western Australia, Australia
