21:29

Symphonic Gong

by Andrew Crust

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

20 minutes of gong to instil balance and relaxation by listening or meditating with headphones or good speakers. We start with the unique sound of flumies drawing us in before moving to working with mallets in a slow but increasing heart beat. Overtones and harmonies of the symphonic gong carry us deeper. We move to 3 specific points on the gong playing at increasing intensity, rising and falling before returning to the heartbeat and so to rest. Follow the sound of the Gong and lose yourself.

BalanceRelaxationListeningMeditationSpeakersFlumiesMalletsHeartbeatOvertonesHarmoniesGongIntensityRestSound

Meet your Teacher

Andrew CrustWestern Australia, Australia

4.8 (46)

Recent Reviews

Alan

November 19, 2024

Very ethereal and beautiful

Cathie

January 30, 2022

Awesome!

Daniel

January 30, 2022

I have never meditated to gongs before. It was a fascinating journey.

More from Andrew Crust

Related Meditations

Related Teachers

© 2026 Andrew Crust. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else