Caring about Caring Guided Meditation

Please note: meditations with Priyanka are traditional, slow and embrace silence. There is no music and the silence in between is used to cultivate and imbibe the wisdom from the meditation.
When we find that we are unable to care about someone who is close to us. We can take a moment to examine why that situation is arising and explore what is blocking us. And whilst its good to accept the blockage, judgment or resistance, its equally important to navigate it so that we can find a little more internal peace. This will then allow us to be more pleasant in our interactions.