16:01

Savasana

Name: Savasana
Uploaded: 2021-02-03T15:15:45.000Z
Duration: 16 min 1 s
Channel: Maddie Norris
Description: Get really comfortable and use this meditation to relax and release, find clarity here, and let yourself go. We will float through a sweet and soft Savasana, drawing attention back to breathing, relaxing, and letting go of stresses...

by Maddie Norris

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.2k

Get really comfortable and use this meditation to relax and release, find clarity here, and let yourself go. We will float through a sweet and soft Savasana, drawing attention back to breathing, relaxing, and letting go of stresses...

Relaxation Clarity Breathing Stress Relief Savasana Body Scan Muscle Relaxation Warmth Stretching Mindfulness Progressive Muscle Relaxation Natural Breathing Physical Release Techniques Full Body Stretches Mind Wandering Visualizations Warmth Sensations

Meet your Teacher

Maddie Norris

Glastonbury, United Kingdom

Meet your Teacher

Maddie Norris

Glastonbury, United Kingdom

© 2026 Maddie Norris. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.