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Yoga Nidra To Return To Your True Essence

Name: Yoga Nidra To Return To Your True Essence
Uploaded: 2023-05-01T19:22:25.759Z
Duration: 21 min 49 s
Channel: Aprille Walker
Description: Yoga Nidra with Sankalpa to help you return to your true essence. Guided body scan, affirmation, breath, and stillness to help you turn inwards - remembering and reconnecting to your true essence. Gather any blankets, pillows, or props that you need to help support you and build a rest nest for comfort and support.

by Aprille Walker

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

381

Yoga Nidra with Sankalpa to help you return to your true essence. Guided body scan, affirmation, breath, and stillness to help you turn inwards - remembering and reconnecting to your true essence. Gather any blankets, pillows, or props that you need to help support you and build a rest nest for comfort and support.

Yoga Nidra Body Scan Self Love Sankalpa Awareness Relaxation Stillness Support Sankalpa Intention Sensory Awareness Progressive Relaxation Affirmations Breathing Breathing Awareness

Meet your Teacher

Aprille Walker

Dallas, TX, USA

Meet your Teacher

Aprille Walker

Dallas, TX, USA

© 2026 Aprille Walker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.