30:29

Heart Meditation

Name: Heart Meditation
Uploaded: 2021-09-23T20:39:25.000Z
Duration: 30 min 29 s
Channel: Jessie Yoga
Description: A guided visualization/interception practice exploring the heart, the body's vasculature, the electromagnetic field created by the heart, and expanding the field beyond physical boundaries. Themes of compassion, kindness, expansiveness. Ending bell.

by Jessie Yoga

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

185

A guided visualization/interception practice exploring the heart, the body's vasculature, the electromagnetic field created by the heart, and expanding the field beyond physical boundaries. Themes of compassion, kindness, expansiveness. Ending bell.

Meet your Teacher

Jessie Yoga

Niwot, CO, USA

Meet your Teacher

Jessie Yoga

Niwot, CO, USA

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