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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNéna Butler is an actress, yoga student and qualified 500- hour certified vinyasa yoga teacher with a passion for helping people find more comfort, joy and connection on their yoga mat and in life. She teaches an alignment based vinyasa class and encourages intuitive movement and exploration of self in her classes. She enjoys the element of play that comes with the physical practice of yoga. Néna holds space for students to breathe, connect, play and to have their own experience of yoga.
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