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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHanna B
Hanna unterstützt Menschen dabei durch achtsame Bewegung, bewussten Atem und tiefe Entspannung zurück in ihre ganz eigene innere Balance wiederzufinden. Ihr Fokus liegt auf Vinyasa Flow Yoga – einer dynamischen Praxis, die Körper und Geist in den Einklang bringt – sowie auf regenerativen Einheiten und Meditationen zum Stressmanagement. Ob du Energie tanken oder zur Ruhe kommen möchtest: Hier findest du Raum für Bewegung, Stille und Selbstfürsorge.
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About
Speaks Deutsch
Certified Yoga Instructor
Joined Insight Timer in October 2025
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