9 Direct Experience Vs Beliefs And The Anatomy Of Suffering
11:38
11:38

9 Direct Experience Vs Beliefs And The Anatomy Of Suffering

by William Cooper, M.Th., Licensed Professional Counselor

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Listen to your self and have your own direct experience... question everyone and thing. Believe only if you don't really know. In this podcast, we are going to begin to look more deeply at our being and what motivates our thoughts. Hurt, fear, anger which are made of tension. We are stopping long enough to look for ourselves. We are suffering.... how are we making our own suffering? What do we do? To see is to be free. This is one of the first steps into clarity and awakening. These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.

Direct ExperienceBeliefsSufferingThoughtsEmotionsMeditationSelf InquiryAwarenessClarityAwakeningUnderstanding SufferingAwareness GuidanceThought ObservationEmotional State ObservationAddictive ThoughtsFunctional ThinkingEmotional Motivation

Meet your Teacher

William Cooper, M.Th., Licensed Professional Counselor

Tallahassee, FL, USA

Meet your Teacher

William Cooper, M.Th., Licensed Professional Counselor

Tallahassee, FL, USA