Jason McGrice: Healing Anxiety And Burnout With Spiritual Practice, Becoming A Top Meditation Teacher On Insight Timer

Jason McGrice is the man whose voice I wake up with almost every day with the "Morning Ritual" meditation here on Insight Timer. Jason is a meditation teacher and spiritual healer from Adelaide, Australia. In this episode, we cover: How Jason became a top meditation teacher on Insight Timer, the most popular meditation app; How he healed intense anxiety through his spiritual practice; How to enter a channeling state.