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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationVictoria K Chapman is an artist, writer, and musician and loves to combine all of those skills with mindfulness and an appreciation for nature. She writes about mindfulness in daily life on her blog, MorningTimbers.com and writes and records guided meditations. Victoria is also an artist and illustrator and teaches art workshops, under her art business name, Weyakin Designs. She records music under the name Aquaence and is working on releasing her first full-length album, including a fully illustrated lyric book to accompany it.
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