12:28

Children's Imaginative Sleep Meditation

Name: Children's Imaginative Sleep Meditation
Uploaded: 2022-10-27T17:34:11.000Z
Duration: 12 min 28 s
Channel: Victoria K Chapman

by Victoria K Chapman

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Children

Plays

512

Young children ages 4 to 10 can enjoy this imaginative adventure meditation to help them fall asleep at night. Using colorful guided imagery, breathing, and positive thoughts, this 12+ minute meditation can help kids with self-esteem, relaxation, and getting to sleep on their own. A soothing female voice and natural babbling book background sound create a calming audio environment for kids to feel safe and comforted. The narrator brings kids on a calm and happy adventure to rest.

Children Imagination Sleep Meditation Breathing Friendship Dreams Self Esteem Relaxation Safety Breathing Exercises Safety And Comfort Affirmations Friendships And Play Imaginative Journeys Positive Affirmations Sleep Aids Visualizations

Meet your Teacher

Victoria K Chapman

Northborough, MA, USA

Meet your Teacher

Victoria K Chapman

Northborough, MA, USA

© 2026 Victoria K Chapman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.