
10:55
10:55
Embrace The Tree QiGong Standing Morning Meditation
by Wenlin Tan
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
633
This standing QiGong morning meditation will empower you to build trust, confidence in yourself and feel connected with the world. It will also improve your stability, postural awareness. You'll feel strong, rooted and supported by the Earth.
QigongMeditationEmpowermentTrustConfidenceConnectionStabilityStrengthGroundingEnergyTan TianBody ScanMicrocosmic OrbitTree PoseLower Dan Tian FocusBreathingBreathing AwarenessMorningsPosesPosturesQi FlowRoot EnergyStanding MeditationsVisualizationsVisualization Meditation
Meet your Teacher

Wenlin Tan
Turin, Metropolitan City of Turin, Italy
