All Is Well

Settle into a place deep within your own heart where you feel your own original divine essence. Expand your perspective and begin to see your life from a much larger universal perspective. Ask to remember your eternal connection to your Source. In this place, all is well, no matter what is going on around you.

Transcript

The purpose of this meditation is to experience in our bodies,

In our cells,

A deep sense of inner peace,

A deep knowing that all is well.

No matter what is going on around us,

With other people,

In our relationships,

In our work,

In the news,

No matter what is happening,

We can choose to come home to a place deep in our own being,

And know that all is well.

We do this through deepening our connection to our own soul,

Our eternal divine essence.

We do this through strengthening our connection to Source,

Imagining a place deep behind your heart,

Place to return to to remember this connection,

This oneness with our Creator,

And who we really are.

Close your eyes and bring your attention to your heart,

Focusing on that point of light behind your heart.

Take a deep,

Slow breath in through your nose and exhaling out through your mouth.

Take another deep,

Slow breath in through your nose and exhale and relax your body and quiet your mind.

Another deep,

Slow inhale and exhale and relax.

Bring your attention to your heart as we set some intentions for this meditation.

We ask and intend to create a sacred space.

We ask and intend to let go of all distracting thoughts,

Distracting energies,

To be fully in this present moment.

We ask and intend to connect more deeply to our own divine essence and to our Creator Source.

Take another deep,

Deep breath.

And as you exhale,

Settle a little more deeply into this quiet,

Into your body.

Begin to sense around your physical body the sphere of light about three or four feet out from your body,

Sensing it above and below you,

In front of you and to either side.

We ask and intend that this sphere hold only our higher consciousness and the energy of Source.

Take another deep,

Slow breath.

And as you exhale,

Push out any leftover particles of energy,

Thoughts,

Feelings outside your sacred space.

Begin to imagine around you an energy that feels warm and supportive.

Imagine a soft white and pink light kind of wrapping around you from the back as if you stepped into a beam of warm sunlight.

Begin to allow this warm energy to penetrate around your back.

Come into your sacred space,

This pure Source energy.

And you could imagine it as light coming from a being,

An archangel protective being that's kind of behind your left shoulder.

And then also behind you,

A nourishing,

Nurturing kind of divine mother energy,

A little bit towards your right shoulder.

And then behind you,

Kind of lining up with your spine,

Is a,

Feels like a divine sun or the energy of Christ consciousness.

Just allowing your spine to kind of straighten up and allow this energy to come in and allow you to feel a little more empowered.

And take a deep,

Deep breath.

And intend that your body feel this protection and support.

And this pure Source energy again coming in behind your heart,

Now beginning to spread throughout your body.

Kind of a warm gold light like melted butter filling your whole upper chest.

Blowing down your arms.

Awakening in your being a remembering of who you are before you took this human form.

Allow the energy to flow into your lower abdomen and up through your neck and throat and your head.

Down your legs,

Thighs,

Your knees,

Your calves,

Your feet,

And out through the bottom of your feet.

Imagine now that your body is filled with this gold light.

Awakening your remembering of who you are,

Divine being in human form.

Imagine around you now that you're standing in a beam of light,

Silver and white light,

That's maybe 20 feet in diameter.

It goes all the way to the center of the planet.

And up,

Up,

Up through the new Earth grid and all the way to the center of this Milky Way galaxy.

And then all the way to Source at the center of this universe.

This beam is protective and also helps you maintain your alignment to live according to your deepest desire.

And your purpose here on Earth.

And in response to our intention and asking to remember that all is well.

An energy coming from Source flows through the cosmos in a sphere of light through the center of this galaxy,

Towards our solar system,

Our planet Earth,

And coming above your sacred space now through this much larger beam.

Allowing this light and energy to come in through the top of your head.

The particles of light and it's a soft pale blue and silver and white light.

Filling your whole head and anchoring at a point in the center of your brain.

Coming down your neck and throat and coming into your nervous system.

Your central nervous system,

Your peripheral nervous system,

This pale blue,

Silver and white light.

Dissolving any programming that this is the way life has to be.

Bringing in a higher frequency that allows you to shift quickly out of a state of fear,

Worry and concern about external events.

Brings you back to a place of trusting yourself,

Of trusting your creator,

Of trusting your purpose.

Take another deep,

Deep breath.

As you exhale,

Imagine little particles of energy,

This old programming,

Leaving your nervous system.

Dissolving in this light as we replace this with a deep trust and knowing.

All is well.

And take another deep,

Deep breath and exhale.

And allowing this pure energy of source to continue to flow down your neck and throat and across your shoulders.

Coming into your upper chest,

Pure,

Unconditional love.

The energy of our divine creator giving us love and free will.

Ask to feel in your heart this quality of freedom,

No judgment,

Nothing to fear.

Allow this light to anchor in a point behind your heart.

Filling your whole upper chest,

Opening more and more to this love and light of source.

Flows down into your lower abdomen,

Your lower back,

Anchoring in a point behind your navel.

And down your thighs,

Your knees,

Your calves,

Your feet,

And through your feet all the way to the center of this planet.

Bringing the earth this same sense of inner peace,

The same knowing that all is well.

And take another deep,

Deep breath and exhale.

Taking a moment to sense that sphere around your body and that larger beam outside of you.

Setting your own intention to be able to return to and access this experience,

No matter what is going on around you.

And take one more deep,

Deep breath and exhale.

Begin to feel yourself in your physical body,

Feet on the floor,

And when you feel comfortable,

Open your eyes.

And take a moment to feel yourself in your physical body,

Feet on the floor,

And when you feel comfortable,

Open your eyes.

Reviews

Lovely meditation, instilled me with a great feeling of well-being - thank you!

Thank you dear Wendy 🙏 i love your meditations ✨💚🧡

Just like a good medicine: feel comforted, supported and reassured. Lovely delivery, helpful and beautiful associations. Bookmarked.
Namaste.
🌬️🫧✨

Excellent meditation to get grounded when life is a bit chaotic 🙏🏼❤️

Feeling a slight distance and too
Much in the material world. This was sooo helpful, just what I needed.

Dear Wendy, to me, this meditation is a masterpiece. 🙏🏽 Thank you from all my heart.

I keep coming back to it..... 💫

Relaxing, comforting, empowering. Thank you, Wendy!

What a beautiful meditation. Thank you!

Oh my god thank you , my soul brings me to this meditation, I live in Iran, now everybody is afraid of Coronavirus,today I was meditating on the concept of , I am eternal, all is well ..... thank you 🌹🌹🌹🌹🌹

It has been a fantastic trip outside of me, within the space of earth and planets. I felt comfortable and connected, all thanks to your words and the power of visualization. Much blessings to my human fellows.

Honestly, you create the most moving, beautiful meditations. Your words bring me to a place of such peace. Thank you for sharing your gift. ❤️🙏

Absolutely amazing 💖✨💫

Thank you Wendy for this deeply relaxing and lovely meditation. 🌻

Beautiful, thank you.

Thank you Wendy. This practice brought me strength comfort clarity. I am grateful. Sending good wishes.

That was beautiful. Thank you so much

Very healing, wonderful, Thankyou!

thanks youuu :)))

I really loved it. A nourishing reminder that my only job is to be the light!

Lovely guided meditation. Wendy has a calm gentle voice - so easy to listen to. I enjoyed the soft background music.