Affirmations For A Deep Sleep
07:45
07:45

Affirmations For A Deep Sleep

by Wellness on the Farm

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.2k

This gentle meditation will help you to ease into a deep and beautiful sleep. With compassionate I am affirmations, you'll begin to feel yourself allow your body's natural desire for rest, while feeling safe and supported in the comfort of your bed.

SleepAffirmationsBody ScanLetting GoGratitudeMeditationNatural Sleep

Meet your Teacher

Wellness on the Farm

Maple Ridge, BC, Canada

Meet your Teacher

Wellness on the Farm

Maple Ridge, BC, Canada