
02:44
02:44
Letters To Myself: A Remembering Of Connection & Gratitude
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4.6k
In this gentle and compassionate poem, we explore connection, gratitude, and love for self. Soothing ourselves and offering encouragement to the person we are. We might also ask ourselves what we would write to the person we are in the process of becoming.
ConnectionGratitudeSelf CompassionSelf ReflectionJournalingResilienceSelf LoveCompassionEncouragementEmotional ResilienceJournaling Reflections
Meet your Teacher

Wellness on the Farm
Maple Ridge, BC, Canada
