10:24

Loving-kindness For Someone Else And Yourself

Name: Loving-kindness For Someone Else And Yourself
Uploaded: 2023-02-13T22:51:06.000Z
Duration: 10 min 24 s
Channel: Laure Sabini
Description: In this meditation, you will send loving-kindness to someone (a being or animal) you unconditionally love, then to this being and yourself, then to yourself only, with kind words and the option to use a gentle touch.

by Laure Sabini

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, you will send loving-kindness to someone (a being or animal) you unconditionally love, then to this being and yourself, then to yourself only, with kind words and the option to use a gentle touch.

Loving Kindness Self Compassion Body Awareness Emotional Connection Gratitude Loving Kindness Meditations Visualizations

Meet your Teacher

Laure Sabini

Burnaby, BC, Canada

Meet your Teacher

Laure Sabini

Burnaby, BC, Canada

© 2026 Laure Sabini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.