16:05

Self-Compassion: Calming & Soft Touch

Name: Self-Compassion: Calming & Soft Touch
Uploaded: 2023-02-07T01:51:03.000Z
Duration: 16 min 5 s
Channel: Laure Sabini
Description: In this guided self-compassion meditation, I give you different positions of calming, soft, and gentle touch, to comfort you, reassure you, support you, until you find a gesture that fits you and your needs, right here, right now.

by Laure Sabini

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this guided self-compassion meditation, I give you different positions of calming, soft, and gentle touch, to comfort you, reassure you, support you, until you find a gesture that fits you and your needs, right here, right now.

Self Compassion Loving Kindness Body Awareness Hand On Cheek Tactile Sensations Support Calming Effects Hand Pressure Face Touch Techniques Calm Hand On Belly Hand On Heart Pressure Reassurance Self Hugs

Meet your Teacher

Laure Sabini

Burnaby, BC, Canada

Meet your Teacher

Laure Sabini

Burnaby, BC, Canada

© 2026 Laure Sabini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.