30:00

Fall Asleep In 10 Minutes

Name: Fall Asleep In 10 Minutes
Uploaded: 2025-01-22T13:23:13.556Z
Duration: 30 min
Channel: Warren York
Description: Struggling to fall asleep? This relaxing guided meditation session is designed to help you drift off effortlessly in just 10 minutes. With calming music that continues for an additional 30 minutes, you'll have the perfect ambiance to carry you into a peaceful and deep sleep.

by Warren York

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.7k

Struggling to fall asleep? This relaxing guided meditation session is designed to help you drift off effortlessly in just 10 minutes. With calming music that continues for an additional 30 minutes, you'll have the perfect ambiance to carry you into a peaceful and deep sleep.

Sleep Relaxation Meditation Body Scan Visualization Breathing Thought Detachment Deep Sleep Body Scan Relaxation Countdown Nature Visualization Bedtime Routine Breath Focus

Meet your Teacher

Warren York

Belfast, UK

Meet your Teacher

Warren York

Belfast, UK

© 2026 Warren York. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.