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Meditation To Set Intentions

Name: Meditation To Set Intentions
Uploaded: 2026-01-28T08:02:15.554Z
Duration: 7 min 49 s
Channel: Vivian Fong
Description: This meditation invites you to pause, turn inward, and consciously set an intention for your day or season ahead. Rather than approaching intention as a goal to achieve, this practice helps you connect with how you want to be, grounded, open, focused, or at ease.

by Vivian Fong

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation invites you to pause, turn inward, and consciously set an intention for your day or season ahead. Rather than approaching intention as a goal to achieve, this practice helps you connect with how you want to be, grounded, open, focused, or at ease.

Meditation Intention Mindfulness Visualization Relaxation Breathwork Body Scan Intention Setting Future Visualization Tension Release Breath Awareness Present Moment Awareness

Meet your Teacher

Vivian Fong

Singapore

Meet your Teacher

Vivian Fong

Singapore

© 2026 Vivian Fong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.