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A Meditation For Loving Kindness

Name: A Meditation For Loving Kindness
Uploaded: 2026-01-06T08:31:41.587Z
Duration: 6 min 36 s
Channel: Vivian Fong
Description: This loving-kindness meditation invites you to soften the heart and spread kindness and love to yourself, and the people around you. It is a nice way to cultivate compassion and reconnect through a sense of shared humanity.

by Vivian Fong

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This loving-kindness meditation invites you to soften the heart and spread kindness and love to yourself, and the people around you. It is a nice way to cultivate compassion and reconnect through a sense of shared humanity.

Meditation Loving Kindness Compassion Kindness Self Love Humanity Gratitude Body Awareness Loving Kindness Meditation Gratitude Practice Compassion For Self And Others Neutral Person Meditation Difficult Person Meditation Universal Compassion

Meet your Teacher

Vivian Fong

Singapore

Meet your Teacher

Vivian Fong

Singapore

© 2026 Vivian Fong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.