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Ayurvedic Sleep Remedies: Ancient Bed-Time Techniques

Name: Ayurvedic Sleep Remedies: Ancient Bed-Time Techniques
Uploaded: 2023-08-01T07:34:06.581Z
Duration: 28 min 24 s
Channel: Dylan Smith
Description: Prepare for a nourishing journey while embracing time-tested deep-sleep practices to support rejuvenation and healing. Utilise this wisdom anytime, anywhere. Get ready to experience a restful and rejuvenating sleep with this soothing practices. Sweet dreams await!

by Dylan Smith

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

643

Prepare for a nourishing journey while embracing time-tested deep-sleep practices to support rejuvenation and healing. Utilise this wisdom anytime, anywhere. Get ready to experience a restful and rejuvenating sleep with this soothing practices. Sweet dreams await!

Meet your Teacher

Dylan Smith

Sydney NSW, Australia

Meet your Teacher

Dylan Smith

Sydney NSW, Australia

© 2026 Dylan Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.