13:05

Letting Go Of What No Longer Serves You

Name: Letting Go Of What No Longer Serves You
Uploaded: 2020-07-24T18:49:02.000Z
Duration: 13 min 5 s
Channel: Virginia Bressano
Description: An important step of taking care of ourselves is learning how to recognize when it’s time to let something or someone go, maybe an idea, a habit, or someone in our life that does not deserve your energies.

by Virginia Bressano

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

An important step of taking care of ourselves is learning how to recognize when it’s time to let something or someone go, maybe an idea, a habit, or someone in our life that does not deserve your energies.

Letting Go Self Care Recognition Ideas Relationships Emotional Release Nature Self Reflection Breathwork Nature Connection Breathing Awareness Forest Visualizations Habits Letting Go Exercises Visualizations

Meet your Teacher

Virginia Bressano

Turin, Metropolitan City of Turin, Italy

Meet your Teacher

Virginia Bressano

Turin, Metropolitan City of Turin, Italy

© 2026 Virginia Bressano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.