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Superhero Meditation 3 - Spiderman
by Vince Ryan
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
838
A cool, short mindfulness style meditation, in which the practitioner is guided through breathing exercise and visualisation. Descriptions of spiderman's powers are given and the practitioner is invited to imagine that they have his powers in order to boost self-confidence.
MeditationMindfulnessBreathingAwarenessSuperhumanStillnessSelf ConfidenceSelf AwarenessSensory AwarenessStillness And AwarenessReturn To SelfSpidersSuperheroesSuperhero VisualizationsVisualizations
Meet your Teacher

Vince Ryan
Bristol City, United Kingdom
