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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationVince Ryan
Born in England in 1985, I have grandparents from Sri Lanka and from Ireland, but I consider myself English. I've always been fascinated with the concept of going to Asia to become a Bhuddist Monk. But in reality I think my path lies more in helping integrate meditation into every day life. I started meditating in 2009 and I've been facilitating group meditation sessions since 2017. As of 2019, I am going to be delivering a new introduction to meditation course.
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Speaks English
Joined Insight Timer in July 2019
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