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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationViktorija Medeina
Viktorija Medeina is a musician and certified meditation teacher. She has resided in Bali, Indonesia for 6 years and has practiced meditation for over 13 years. Her primary focus is teaching various meditation techniques from different traditions and lineages. She is passionate about sharing the benefits and healing effects of practicing meditation. She got her meditation teacher training in Bali, Indonesia and Samyama Meditation Center. In addition to teaching, she crafts and records unique guided meditations.
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