Vicky Walduck

Bournemouth, United Kingdom

152 Followers

Vicky has been a teacher and meditator for many years and is dedicated to living a mindful life and bringing the benefits of this to others. Her mindfulness masters thesis investigated attention and mindfulness and other areas of expertise include nutrition, depression and the cognitive neuroscience of mindfulness. Please feel free to email her if you have any questions and inquire how mindfulness may be of benefit to you. All classes are kept small and are held on a 'not for profit' basis, some on the principle of Dana (donation only). Vicky is also a Listening Volunteer with the Samaritans and member of the BCVS (Bournemouth Council for Voluntary Service).

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Reviews

Irene

May 1, 2020

Very enjoyable and relaxing. Would appreciate some music to distract from other background sounds and a final bell though

Margaret

Feb 7, 2017

Kind and friendly voice. Very nice body scan. Would like an ending bell though.

Karen

Jan 7, 2017

Beautifully relaxing ! XX

Cate

Jan 6, 2017

Very good body scan. Thank you

Morgan

Jan 6, 2017

My favourite body scan so far, I like the detail on different body parts as it kept me engaged. Nice pace and very soothing.

Christeen

Jan 6, 2017

Great! Just what I needed.

Pamela

Jan 6, 2017

Awesome. Thank you.

Julie Hoff

Jan 6, 2017

Soothing voice, nice pacing. A wonderful body scan!

Brett

Jan 6, 2017

Very comprehensive and helpful. Ended abruptly. Prefer some kind of ending cue. Thank you. Namaste

Jennifer

Jan 6, 2017

Very straightforward, nice meditation.

About

Speaks English

Joined Insight Timer in January 2017

www.bournemouthmindfulness.org/index.html

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