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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Trish Rock is a Soul Expansion Mentor dedicated to helping mature women move from a place of no meaning or a major crossroads in life, to a renewed sense of purpose, direction and a deep inner peace they may not have felt for some time. She guides you to transcend fear, self-doubt, and limiting beliefs and to step into your soul truth, living a life of authentic empowerment. With her unique blend of spiritual mentoring, transformational coaching, and intuitive guidance, Trish creates a safe, compassionate space for deep self-discovery and profound transformation. Trish’s work is deeply inspired by her own transformational journey of moving from limitation to empowerment. With her guidance, clients discover that the life they desire isn’t something to chase—it’s already within them, waiting to be unlocked. As a holistic mentor, best-selling author, writer and Psychic, Trish embodies compassion, wisdom, and authenticity, making her a trusted guide for those ready to expand into their infinite potential. Trish is also a meditation channel, EFT practitioner, Human Design coach, Heart Resonance practitioner and Kundalini Reiki master.
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