Kimberly Brown: Navigating Grief And Loss

In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and co-host Sharon Salzberg sit down with Meditation teacher Kimberly Brown to talk about how we can learn to stay with our grief, why it can be so hard to ask for help, and how rituals can help us honor the losses in our lives.

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This has been such an eye opener in many ways. I will return again and again for the deep learning I received. Thank you so much 😊