
34:28
34:28
Sharon Salzberg: Breaking Down Love
by Tricycle
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
9.5k
Love isn’t just a feeling, says meditation teacher Sharon Salzberg. It’s an ability. This ability to love is inherent in all beings, but it’s up to us whether we develop it or not. Listen in to our newest Tricycle Talks podcast for a conversation with Sharon, author of the just-released Real Love, about the keys for cultivating this innate, indestructible ability, which can help deepen and open up our relationships with everyone from our partner to a stranger on the street—not to mention ourselves.
LoveSelf LoveMindfulnessConnectionAwarenessRelationshipsCompassionAssumptionsInner CriticAngerJoyGratitudeMindful ConnectionRelationship DynamicsChallenging AssumptionsEmotional TransmutationSympathetic JoyNeutral Person

