10:30

10-Min Heart Chakra Reiki Healing Meditation

by Mary Treen

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Journey to receive the deeply healing power of Reiki for your heart - Life Force Universal Energy - this guided meditation is infused with activating healing Reiki for your heart on all levels of your being. This calming meditation will bring you into the space for you to clear away what is in the way of your beautiful heart energy. Helping relieve unexplained back & shoulder pain. Also, the blocks, hurdles & stagnant energy that is being held in your heart chakra. Bring this heart-healing guided meditation into your daily practice and see your life change as you move through your days with embodied self-love.

ReikiHeartHealingMeditationEnergyPain ReliefSelf LoveBreathingInsightReiki For AnimalsBreath HoldingInsight DevelopmentCalmChakrasGuided MeditationsSensationsTingling Sensations

Transcript

Welcome to your Reiki heart healing.

This meditation is filled with universal healing energy that is ready for you to receive.

I will guide you through some breaths and then you will receive the supportive nourishing healing Reiki into your heart space.

You may feel a tingling or warmth or maybe something more subtle.

Release any expectations right now and for the next few minutes there is nowhere you need to be.

There is nothing you need to do except allow yourself to receive.

May the healing that you receive be complete on all levels of your being.

You may sit up or lie down however you are the most comfortable.

Now close your eyes if they're not closed already and take a nice deep breath into your heart and let that breath out.

One more deep breath into your heart and let that breath out and one last deep breath but this time hold for four counts.

Take a nice deep breath into your heart one two three four and let that breath out.

Now bring all of your attention to your heart and for the next few minutes you will receive deeply healing divine Reiki into your heart space into your heart and into all of your being.

And while you receive allow yourself to receive any insight wisdom and guidance from your heart.

And I will bring you back with my voice when it is time but release any expectation.

Just allow yourself to receive.

Now it is time to bring your awareness back into your room.

Thank yourself for taking the time to receive this healing energy today.

It is time for you to move back into your room and back into your day but take note of anything you experienced.

You can come back to this healing whenever you need but for now I close this healing with love and when you are ready take your time and open your eyes.

Meet your Teacher

Mary TreenVancouver, BC, Canada

4.7 (145)

Recent Reviews

Khurty

October 17, 2025

This felt like being wrapped in a warm and fluffy weighted blanket. So cozy. 😊

Rose

August 12, 2025

I listened to this after your live event on healing the heart Chakra and I am so grateful 🙏 how brightly you shine ✨️ your Light and Love

Brad

August 2, 2025

Beautiful gentle and calming ✨️ could of stayed all day thank you 💕 🙏 💖

Gwen

July 24, 2024

I was in a live with you. You asked everyone to think of their question that they had for source. So I asked, "How can I better help my adult son who is going through a tough time?" As you did readings for people, I resonated with a message that it wasn't my burden to bear. And you said it is coming from the heart chakra. Then last night, I had a very vivid dream of a mother (me) losing or letting go of her child. I woke up in so much grief. I remembered your heart chakra meditation so here I am. It has helped so much and I feel so much shifting and healing for me and my son. Thank you. ❤️

Anne

June 11, 2024

Thank you thank you thank you 🙏 Feeling a sense of ease I didn't have beforehand.

Tatyana

April 6, 2024

I love this meditation. Feel so much lighter and calmer after it. Much love and gratitude.🙏❤️

Liz

March 26, 2024

Just what I need after my live energy reading with Mary this week. Thank you

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© 2025 Mary Treen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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