10:45

Gratitude For The Beauty Beneath Our Feet

by Tony Brady

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
842

Beauty is not in hiding. Beauty is not something that can only be found in "holy" places. Beauty, holiness, and evidence of God (whatever we may conceive God to be) are waiting to be found right here, right now, above, below, to the right and left of us in the beauty of the world in which we live. Background music: "Synchronisation" by Narek Mirzaei of Music of Wisdom. Photo: jeffrey-eisen-NBk0MF5jxDM-unsplash

GratitudeBeautyDivineNatureMindfulnessInspirationCompassionHolinessThe DivineNature InspirationMindful PresenceBegin AgainDaily MiraclesPoetry ReflectionCompassion And FairnessGratitude Practice

Transcript

Dear friends,

I recently came across a hymn based upon words of Minot Judson Savage,

A Unitarian minister who lived between 1841 and 1918.

The title of the hymn is Seek Not a Fur for Beauty.

Its opening words remind us of something very important,

Something that has been discovered by and referred to by mystics and poets over the years.

This is the idea that beauty is not in hiding.

Beauty is not something that we can only find in monasteries,

Churches and chapels,

Synagogues and places like that.

Our reaction to and our respect for holiness and beauty can be expressed in many ways in the everyday world,

Not simply in prayers which we kneel down to say,

Important and useful as those prayers are.

Beauty,

Holiness and evidence of God,

Whatever we may conceive God to be,

Are to be found right here,

Right now,

Above,

Below,

To the right and to the left of us.

The divine beauty is manifest in the hopeful bright green of leaves in springtime.

It can be known when we listen to the singing of a bird through an open window,

Or as we walk with attention through this amazing existence.

Listeners to my meditations will know that I am a huge fan of the late Mary Oliver.

Mary walked through life with her eyes wide open,

Wide open to the daily miracles that are all around to be seen.

If only we pause and take time to stop and notice.

This hymn invites us to follow the example of Mary Oliver,

By opening our eyes to the beauty that surrounds us every day.

It reminds us that the divine is very close,

Closer even than we are to ourselves,

Because it is in the divine that we live and move and have our being.

Before I read the poem to you,

Please take a few moments to become present.

Close your eyes if you wish.

Relax.

Enjoy the peace of this present moment.

Notice the sounds around you,

The near sounds,

The more distant sounds.

You might even notice you're breathing in and you're breathing out.

Any day when you can sit and relax,

Any day when you accept the gift of being present,

Any day like this is a good day.

And when you experience a good day like this,

You can accept the invitation and the inspiration to begin again.

You can always begin again.

You,

Me,

All of us,

Have this possibility to start afresh.

Otherwise,

Where would we be?

How would we ever improve?

How would we escape the quicksand of our past mistakes?

We can begin again.

You and I can resolve to use our energies to build a better world,

To make this world a kinder,

Gentler,

Happier place.

Spreading tolerance and understanding and love wherever we go.

Sending out ripples of warmth and goodwill,

Just as ripples move out from a storm dropped into a calm lake.

This is your moment to be present.

A one-minute pause for reflection before we hear a poem that reminds us that we do not have to seek out a burning bush in order to find the divine.

We can find the divine right here,

Right now.

If only we make the time to stop and take notice.

Welcome back.

And now the poem,

Seek Not Afar For Beauty.

Seek not afar for beauty,

Lo,

It glows in due west grasses,

All about thy feet.

In boards,

In sunshine,

Childish face is sweet.

In stars and mountain summits topped with snows.

Go not abroad for happiness,

For see it is a flower blooming at thy door.

Bring love and justice home,

Joy shall be yours as changing years unfold.

Dream not of noble service elsewhere wrought,

The simple duty that awaits thy hand Is God's voice uttering a divine command.

Life's common deeds build all that saints have taught.

In wonder-workings or some bush aflame,

Men look for God and fancy him concealed.

But in earth's common things he stands revealed.

While grass and flowers and stars spell out his name.

Words of Minot Judson Savage.

Thank you for spending these moments in reflection.

My closing wish for you today.

May you be well.

May you find beauty in the world that surrounds you.

May you be at peace,

Knowing that joy can bloom at your very door.

May you be held in safety always,

Just as the grasses hold the morning dew.

May love guide your hands In the simple tasks of the everyday.

May your heart awaken to the holiness That can be found in the commonplace.

May you dwell in gratitude for the stars of the night,

For birds of the sky,

And for the faithful companionship of friends.

Wherever you go,

May you be a supporter of justice And an advocate of fairness.

May compassion be your middle name And your memorable characteristic.

May you recognise the Divine,

Not in rare and obscure wonders,

But in the quiet blessings of each moment.

So may you be well.

May you be happy.

Above all,

May you be happy.

Namaste.

Meet your Teacher

Tony BradyDublin

5.0 (204)

Recent Reviews

Scout

May 18, 2025

beautiful selections and well wishes. you are so kind and insightful. thank you tony!

Kandiss

April 25, 2025

Wonderful words to start my day. Your messages have a profound and positive impact on my life. Thank you.

Jenni

April 24, 2025

Absolutely beautiful! Exactly what I needed today! Thank you πŸ™πŸΌ

Gill

April 22, 2025

Moving and inspirational as always. So true that beauty is all around us and it is easy to feel awe and wonder in the natural world. Thank you πŸ’•πŸ™πŸ»πŸ’•

Robin

April 20, 2025

Such a beautiful start to my Easter morning. Thanks Tony for always reminding us to look for the little things in our lives πŸ™πŸ»

ANDRE

April 20, 2025

Beauty and full...a lovely meditation to set the theme for the day..Thank you Tony.

Sylvie

April 18, 2025

This morning, upon waking, I found myself weighed down by feelings I don’t particularly welcome. Despite being on holiday in the most beautiful settingβ€”a charming cabin nestled in the forest by a serene lakeβ€”I couldn’t seem to find inner peace. I thought to myself, I need one of Tony’s meditations, the kind only he knows how to craft. And there it was, appearing on my screen as if by magic. I listened, I absorbed his wisdom, and slowly, I began to feel realigned. That, to me, is nothing short of a miracle. Thank you, Tony, for this gift upon waking. Thank you for your boundless kindness and your ever-present compassionπŸ™πŸ™πŸ™

Shauna

April 18, 2025

Happy Easter 🐣 to you Tony! Thanks for your compilation

Maggie

April 18, 2025

Thank you for these beautiful words of encouragement as I embark on this new day! Namaste πŸ™πŸ»

Barb

April 18, 2025

This was so beautiful Tony! Thank you I love the reminder to just see the beauty in everything around me, even the smallest simple things. This would is full of beauty! Wishing you and Fran have a blessed Easter. πŸ’•πŸ™πŸ»

Brian

April 18, 2025

What a gift you sent in this beautiful meditation for us, Tony. Thank you for your reminders of Hope, the opportunities throughout every day to β€œBegin Again” and to enjoy the Beauty of Springtime right now. β€οΈπŸ‡¨πŸ‡¦

Pat

April 18, 2025

β€œmay you recognize the divine in the quiet presence of each moment β€œ. Thank you Tony for this beautiful practice .

Bill

April 18, 2025

Dear Tony, may you be well. May you be happy. Very beautiful words.

Deanna

April 18, 2025

Thank you so much for this beautiful meditation this morning. It put me in such a better mood As I reflect on my blessings on this Good Friday. Beautiful poem. Wishing you a beautiful day and may you be blessed. Thank you.

Emily

April 18, 2025

Beautiful and inspiring words. Thank you Tony πŸ™πŸΌπŸ’πŸŒŸ

Margarete

April 18, 2025

Tony I loved this reflection! To see the beauty and delight in the ordinary and see the Divine everywhere! Thank you for sharing this and for the reminder! Namaste πŸ™ πŸ™πŸ™

sue

April 18, 2025

Thank you beloved Tony for your blessing and for sharing your wisdom.

Adri

April 18, 2025

A comforting and reassuring hymn, a wonderful and comforting poen, and a beautiful wish at the end. What’s not to be grateful for. Warm Eater greetings. Namaste πŸ€“πŸ™πŸ»

Bella

April 18, 2025

Thank you Tony!! That was beautiful and a great reminder to stop πŸ›‘ look and listen πŸ‘‚πŸ½ to our surroundings and the blessings and miracles that’s already around us! I will bookmark to save and listen to each morning as a morning start. Thank you again Tony!! Many blessings to you!! πŸ’™πŸ’™πŸ’™βœ¨

More from Tony Brady

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2025 Tony Brady. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else