Meditate On Meditation

This is an invitation to meditate on your meditation: the why, the what and the how. It is accompanied by an ambient track called Guiding Lights from my Soulwaves album that you will find on the app. It is mindfully short but cosmically long. So, just for today, let your own meditation be your guide ... and let me know where it takes you.

Transcript

Just for today,

Meditate on your meditation.

What is it really for?

Who is the beneficiary?

Why does it draw you so?

And just for today,

Take more than a few moments.

Wonder about your why.

Wander around your purpose.

Allow a new direction to draw you.

Just for today,

Think about your thoughts.

Where have they come from?

Where are they going?

If you are doing the talking,

Who is doing the listening?

Just for today,

Share some illuminations.

Shine light into the shadows.

Brighten up someone's day.

Be the light and soul of the party.

Just for today,

Imagine a better world.

A place of peace.

A time of love.

A heaven on earth.

Just for today,

Imagine a better tomorrow.

Start by thinking about two days from now.

And where you would like to be then.

And make that one adjustment in your thinking right now.

Just for today,

Be proud of your being.

Just being alive on planet earth is a marvel.

The cosmic forces necessary are immense.

It is a feat pulled off across eons of space-time.

Just for today,

Only go the right way.

Spend no time righting wrongs.

Just do what is right.

And start right away.

Just for today,

Be full of mind.

Notice your thoughts.

Be mindful of your feelings.

Tune in to the cosmic mind.

And just for today,

Walk the path.

Step up for your mission.

Act in the best interests of others.

As they are the actors in your play,

Who are your teachers.

Reviews

So beautiful, so soothing, as always
Thank you deeply 🙏⭐️🙏

Tom, you’re really growing on me! Wonderful thoughts! I will add this one to my morning playlist! ❤️
Thank you!
Namaste,
Donna

So heartwarmingTthank you so much Tom for bringing light through your meditations.🙏♥🌈

So glad I came across this today. Thanks as always, Tom 🙏🏻🌺

Always a great way to start the day. Thank you Tom!

Thanks Tom. That was really useful as it helped me think about my purpose & the music was really relaxing

Wonderful Tom, thanks for the reminder to open my mind. 😊❤️☮️

What a great meditation, Tom. Thanks again for your ongoing service to us. Very beautiful

Always beautiful. Helps to support my brain for the day knowing that it can focus on the good moving forward 🙂❤️

Ha, well, dear and sweet soul bro.
1. I love love love that session.
2. As for the questions you ask within it - the answers might be too long to be written in this feedback platform, if I wish to answer deeply, and I do wish so.
So, I will answer them in another platform.
3. The ambient music is celestial, beautiful.
And as always - thank you Tom.
♥️♥️♥️

Thank you so much Tom. For insight, wisdom, and guidance. Your meditations are so meaningful!! Namaste beautiful soul ❤🙏

Thank you Tom. That was wonder full and inspiring. Loved the ambient music too 🙏

Wonderful meditation! So much in this to take in and think about. I’m always amazed at your messages and the way you deliver them. Very creative.
Thanks for another inspiring piece. 💕

Thank you, Tom. Last line. Listen.
Meet yourself where you are. Give grace and space in to your place.
I cried.

My friend said to me this week “Kelli, you can’t see the light, because you are the light.”

Lol. Years ago a friend used to say, "Think about the things you think about." It was a way to remind us that our thoughts are important and influential. This meditation is a good reminder of that concept. Thanks, Tom, for another outstanding meditation (on meditation) 🙂

Definitely worth waiting for dear Tom! An 8 minute firing-up of life to be well-lived. Thank you.🧡