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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineTiziana Berrondo
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Desde muy chica me conectĆ© con un vacĆo interno que me llevĆ³ a cuestionar lo que soy y cĆ³mo funciona el mundo, sin encontrar respuestas; mi mundo interno se volviĆ³ mi Ćŗnico recurso. Mis herramientas se volvieron el Chamanismo, la psicologĆa y el Yoga, me aventurĆ© a explorar mi sombra, mi luz, mis defectos y virtudes, mis talentos y mis miedos para descubrir que la sanaciĆ³n es mi RESPONSABILIDAD. El cambio estĆ” en uno mismo y todos tenemos la capacidad de transformaciĆ³n
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