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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTina is a practicing psychotherapist in Santa Cruz, CA. She received her master's degree in counseling psychology from the Institute of Transpersonal Psychology at Sofia University. She has a special interest in helping people heal from childhood attachment wounding, assisting them in discovering and celebrating their individuality, and supporting them on their journey toward more peaceful and fulfilling lives.
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Anxiety
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Codependency
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Depression
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Grief
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Racial Identity
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Relationship Issues
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Self Esteem
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Spirituality
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Stress
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Trauma and PTSD
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
EMDR · IFS · MBSR
License Information
AMFT #149320
Identifies as Female, Black and African American
Speaks English
Joined Insight Timer in September 2024
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