00:30

Affirmations To Clear & Reset Energy

by Tina Stinson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
434

Begin your day by clearing stagnant energy, cultivating gratitude, and embracing deep self-love and confidence. This guided affirmation practice is designed to support your emotional and energetic reset, helping you move into your day grounded, aligned with your purpose, and fully supported from within. Music by Ribhav Agrawal

AffirmationsEnergy ClearingGratitudeSelf LoveConfidenceGroundingIntentionSelf CompassionDivine EnergySelf TrustAbundancePurposeGratitude PracticeDaily AffirmationIntention SettingDivine Energy ConnectionGrounding TechniqueAbundance MindsetPurpose Alignment

Transcript

Hello and welcome.

Tina here.

Thank you for joining me for these affirmations to clear and reset your energy,

Move into gratitude and receiving,

And then live out your day with intentional purpose.

I'll read the affirmation and you can either repeat it in your head or out loud.

To create the most powerful transformation in your life,

You should do affirmations for 22 days or more every morning.

Let's begin.

I release all energy that is not mine to carry.

I let go of tension,

Fear,

And doubt with every exhale.

My body is a clear and sacred channel for divine energy.

I return all outside expectations back to source with love.

I am grounded,

Cleansed,

And protected in this present moment.

I begin this day with a clear mind,

A calm body,

And an open heart.

I am deeply grateful for this breath,

This body,

And this life.

I honor the blessings around me,

Big and small.

I receive this new day as a sacred gift and a fresh start.

I trust that everything I need is already unfolding for me.

I open myself to joy,

Abundance,

And support in all forms.

I give thanks for my inner strength and all that brought me here.

I am aligned with my purpose and walk my path with clarity.

I am worthy of love,

Success,

And fulfillment simply because I exist.

I trust myself to take aligned action even when it feels new or bold.

I am the creator of my reality and I choose love and truth.

I radiate confidence,

Presence,

And grounded power.

I support myself with compassion,

Patience,

And deep self-care.

I am guided by intuition,

Protected by love,

And rooted in my purpose.

I step into this day fully connected to who I am and what I came here to do.

Today is going to be a great day.

Namaste.

Meet your Teacher

Tina StinsonNew York, USA

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© 2026 Tina Stinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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