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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation has improved Tibbi's life in so many ways and is a key part of her path of recovery. She hopes to share some of what she has learned along the way. She's been teaching meditation/mindfulness classes for 3 years and has seen first-hand how this practice can make a difference…She is honored to connect with you on this journey of discovery.
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Speaks English
Joined Insight Timer in April 2021
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