10:44

108 Chakra Affirmations: #3 Solar Plexus Chakra

by Trevor Lewis

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
162

The Solar Plexus Chakra, or Manipura, is located in the upper abdomen and is associated with the color yellow. It governs our personal power, self-esteem, and confidence. This chakra is the center of our identity and ego, influencing our ability to take action and assert ourselves in the world. Allow yourself to relax, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind. Release all effort. Release all trying. I strongly recommend the track "An Introduction to Chakras for Empaths". This is an intro to the guided mediation "Chakras for Empaths". My playlist for all my chakra tracks is "Chakras and Affirmations".

ChakrasAffirmationsSolar Plexus ChakraSelf EsteemPersonal PowerSelf BeliefInner CourageSelf AssuranceInner ResilienceSense Of PurposeSelf RelianceRelaxationMeditationWillpower

Transcript

108 Chakra Affirmations for the Solar Plexus Chakra Covering Self Esteem,

Confidence,

Personal Power,

Will Power,

Determination,

Self Worth and Assertiveness Close your eyes,

Relax,

Take a deep breath in and let it go and allow yourself to drift away I am releasing any and all old traumas I am releasing any and all addiction to the familiar I am embracing new ways of being,

Even in uncertainty I am embracing my personal power I am fostering my inner strengths I am nurturing my self confidence I am cultivating my will power I am safe to express my true self I am advancing my self belief I am welcoming inner courage I am empowering my self worth I am harnessing my inner fire I am promoting my self assurance I am cherishing my personal strength I am developing my inner resilience I am perfecting my self esteem I am nurturing my sense of purpose I am advancing my self determination I am spurring on my inner confidence I am welcoming my inner warrior I am fostering my self reliance I am instilling courage within myself I am mastering my self empowerment I am promoting my inner strength I am cherishing my sense of self I am advancing my self trust I am developing my inner power I am empowering my personal freedom I am nurturing my sense of confidence I am harnessing my inner strength I am bolstering my self belief I am perfecting my self confidence I am fostering my self empowerment I am advancing my personal courage I am nurturing my inner fire I am empowering my will power I am promoting my sense of purpose I am cherishing my self assurance I am harnessing my personal power I am advancing my inner courage I am developing my sense of purpose I am welcoming my inner strength I am fostering my self worth I am instilling confidence within myself I am mastering my personal power I am nurturing my self esteem I am empowering my inner warrior I am promoting my inner resilience I am cherishing my self determination I am harnessing my inner courage I am advancing my personal strength I am developing my will power I am fostering my inner power I am welcoming my self confidence I am nurturing my sense of freedom I am empowering my inner fire I am promoting my self reliance I am cherishing my inner strength I am harnessing my self worth I am advancing my inner warrior I am developing my self assurance I am fostering my self belief I am welcoming my inner resilience I am nurturing my sense of self I am empowering my self trust I am promoting my personal power I am cherishing my will power I am harnessing my inner determination I am advancing my self empowerment I am developing my personal freedom I am fostering my sense of courage I am empowering my inner power I am promoting my self worth I am cherishing my sense of confidence I am harnessing my personal courage I am advancing my will power I am developing my inner strength I am fostering my self determination I am welcoming my self assurance I am nurturing my inner resilience I am empowering my sense of purpose I am promoting my inner power I am cherishing my inner fire I am harnessing my self belief I am developing my self reliance I am fostering my sense of confidence I am welcoming my inner courage I am nurturing my personal freedom I am empowering my self confidence I am promoting my inner determination I am harnessing my will power I am advancing my inner fire I am developing my self worth I am fostering my personal courage I am welcoming my self determination I am nurturing my inner power I am empowering my sense of self I am cherishing my self trust I am harnessing my self confidence I am advancing my personal power I am developing my inner courage I am fostering my sense of purpose I am nurturing my personal strength I am empowering my self belief I am promoting my will power I am cherishing my inner determination I am harnessing my self assurance I am developing my personal power I am developing my personal power I am developing my personal power I am developing my personal power I am developing my personal power I am developing my personal power I am developing my personal power I am developing my personal power I am developing my personal power

Meet your Teacher

Trevor LewisAsheville, NC, United States

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© 2025 Trevor Lewis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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