108 Affirmations For Maturity - And Avoiding Self-Sabotage

Undisciplined? Feel like there is a rebellious, immature, child/teenager in you who is running the show (at least some of the time)? You're not alone. We all have inner parts of ourselves that can sometimes act out, leading to self-destructive behaviors, impulsive decisions, and emotional turmoil. These affirmations harmonize the internal voices, foster self-control, promote inner peace and embrace maturity.

Allow yourself to relax, ideally with your eyes closed (alpha brain waves).
Let go of the words and let them float into your subconscious mind.
Release all effort. Release all trying.

You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?", the playlist "Trevor's Affirmations".

Transcript

108 affirmations for maturity and avoiding self-sabotage,

Close your eyes,

Relax,

Take a deep breath in,

And let it go,

And allow yourself to drift away,

I am releasing any and all old traumas,

I am releasing any and all addiction to the familiar,

I am embracing new ways of being,

Even in uncertainty,

I am safe to develop self-control and maturity,

I am attracting inner balance effortlessly,

I am bolstering my understanding of feelings,

I am cherishing inner peace,

I am enjoying life as a mature,

High-functioning adult,

I am cultivating the art of managing emotions,

I am developing the skill of blending thoughts,

I am empowering self-calm in all situations,

I am embracing the journey of growing up,

I am encouraging myself to take charge,

I am enveloping myself in staying calm,

I am fostering the wisdom of making choices,

I am guiding my inner team to work together,

I am harnessing the power of clear thinking,

Emotional strength within,

I am mastering the art of self-decisions,

I am nurturing inner teamwork harmoniously,

I am promoting responsible actions daily,

I am welcoming self-control with open arms,

I am ensuring inner composure always,

I am embracing the path to self-discipline,

I am advancing in self-mastery every day,

I am pulling in emotional balance effortlessly,

I am nurturing a deep understanding of my feelings,

I am embracing inner tranquility wholeheartedly,

I am cultivating emotional management skills,

I am coordinating my inner thoughts seamlessly,

I am empowering self-soothing techniques,

I am welcoming the process of maturing gracefully,

I am encouraging myself to take the lead,

I am enveloped in a sense of inner calm,

I am fostering the art of making wise choices,

I am guiding my inner team to cooperate harmoniously,

I am harnessing the strength of clear rational thinking,

I am instilling emotional resilience within,

I am mastering the practice of self-determination,

I am nurturing inner collaboration effortlessly,

I am promoting responsible behaviour with ease,

I am creating a space for self-governance,

I am ensuring inner serenity consistently,

I am embracing the journey of self-discipline wholeheartedly,

I am attracting greater maturity into my life,

I am amplifying my self-control daily,

I am nurturing a deeper understanding of emotions,

I am enveloped in inner tranquility,

I am fostering emotional equilibrium,

I am developing the art of harmonising thoughts,

I am empowering self-soothing techniques,

I am encouraging growth and responsibility,

I am embracing inner leadership,

I am nurturing a calm composed self,

I am making wiser choices effortlessly,

I am guiding my inner team harmoniously,

I am mastering clear rational thinking,

I am instilling emotional resilience,

I am becoming a decision-making expert,

I am fostering inner collaboration,

I am promoting responsible actions,

I am creating inner self-governance,

I am ensuring ongoing serenity,

I am embracing self-discipline gracefully,

I am advancing towards mature adulthood,

I am magnetising greater self-control,

I am nurturing emotional self-awareness,

I am surrounded by inner serenity,

I am fostering emotional balance,

I am cultivating the art of mental alignment,

I am empowering self-soothing abilities,

I am guiding my journey to responsibility,

I am embracing inner leadership qualities,

I am nurturing a poised and tranquil self,

I am consistently making wise life choices,

I am orchestrating my inner team adeptly,

I am mastering the art of clear thinking,

I am instilling emotional resilience within,

I am becoming an expert in decision-making,

I am fostering inner collaboration skills,

I am promoting accountable actions,

I am establishing inner self-governance,

I am maintaining continuous inner calm,

I am embracing self-discipline with grace,

I am developing into a responsible adult,

I am attracting greater self-mastery,

I am nurturing emotional intelligence,

I am immersed in inner tranquillity,

I am cultivating emotional equilibrium,

I am fostering the art of mental alignment,

I am empowering self-soothing abilities,

I am guiding my journey to self-responsibility,

I am embracing inner leadership qualities,

I am nurturing a poised and serene self,

I am consistently making astute life choices,

I am orchestrating my inner team adeptly,

I am mastering the art of lucid thinking,

I am instilling emotional resilience within,

I am becoming an expert in discernment,

I am fostering inner collaboration skills,

I am promoting accountable actions,

I am establishing inner self-governance,

I am maintaining continuous inner serenity,

I am embracing self-discipline with grace,

I am fostering my inner collaboration skills,

I am evolving into a responsible adult,

I am enhancing my self-command,

I am enjoying life as a mature high-functioning adult,

I am enjoying life as a mature high-functioning adult,

I am enjoying life as a mature high-functioning adult,

Reviews

At first I thought it went too fast but stuck with it. I echoed each phrase at a medium whisper while they were still being said, it absorbed all my concentration and my mind didn’t wander—which is usually the case b/c of adhd. . As I got in the flow, I was able to echo each word, and visualize myself being each affirmation. Totally focused experience.