108 Affirmations For Maturity - And Avoiding Self-Sabotage

Undisciplined? Feel like there is a rebellious, immature, child/teenager in you who is running the show (at least some of the time)? You're not alone. We all have inner parts of ourselves that can sometimes act out, leading to self-destructive behaviors, impulsive decisions, and emotional turmoil. These affirmations harmonize the internal voices, foster self-control, promote inner peace and embrace maturity.

Allow yourself to relax, ideally with your eyes closed (alpha brain waves).
Let go of the words and let them float into your subconscious mind.
Release all effort. Release all trying.

You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?", the playlist "Trevor's Affirmations".

Reviews

At first I thought it went too fast but stuck with it. I echoed each phrase at a medium whisper while they were still being said, it absorbed all my concentration and my mind didn’t wander—which is usually the case b/c of adhd. . As I got in the flow, I was able to echo each word, and visualize myself being each affirmation. Totally focused experience.