
20:35
20:35
Letting Go, Letting Come Meditation - For The New Year
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
780
Thomas offers an extended, beginning-of-the-year meditation, inviting you to appreciate what has already passed—what is gone. The more fully we learn to welcome the “gone”, the greater the birth of something new in our lives.
Letting GoMeditationNew YearNatural StateAwarenessRelaxationHeartImpermanencePresent MomentHeart Mind AwarenessTension ReleaseHeart Mind ConnectionEmbracing ImpermanencePresent Moment AwarenessNatural State RestorationsNew BeginningsNew StartsPosturesPosture VariationsSensesSensory Experiences
Meet your Teacher

Thomas McConkie
Boston, MA, USA
